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Mindful Eating
Mindful eating is an approach to food consumption that involves paying full attention to the sensory experience of eating and being present in the…
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CNP Contributor
Ephi Morphew-Lu
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Mindless eating
Mindless eating refers to consuming food without conscious awareness or intentional attention to the act of eating. It often involves eating distractedly or automatically,…
Read termMinor neurocognitive disorder
A minor neurocognitive disorder is defined by a modest decline in cognitive deficits that is not severe enough to interfere with a person’s independence…
Read termMitochondria
Mitochondria are organelles within cells responsible for energy production through the process of cellular respiration. Often referred to as the ‘powerhouses’ of the cell,…
Read termMood
Mood can be defined as a temporary state of mind or feeling. It is also defined as a conscious state of mind or predominant…
Read termMyelin
Myelin is a protective, fatty substance that wraps around and insulates nerve fibers, also known as axons, in the nervous system. This insulation, resembling…
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A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
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Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsCould Junk Food Lead to Poor Eye Health as You Age?
Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
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Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsCoronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19
Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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