Ephi Lu

Dysbiosis

Dysbiosis refers to a disruption in the composition, diversity, and function of the microbial communities that inhabit the human body — most notably the…

Early-life Stress (ELS)

Early-life stress (ELS) refers to adverse experiences or challenging conditions that an individual encounters during their early developmental years, typically in childhood. These stressors…

Eating Behavior

Eating behavior encompasses food-related actions, from choice and portion size to meal timing. It’s influenced by physiological, psychological, social, and environmental factors, impacting our…

Enterochromaffin cells (ECs)

Enterochromaffin cells (ECs) are the type of endocrine cells primarily located in the epithelium of the small intestine, especially in the duodenum and jejunum.…

Enteroendocrine cells (EECs)

Enteroendocrine cells (EECs) are specialized cells found in the lining of the small and large intestines. They produce and secrete hormones and peptides that…

Epicurean Eating Pleasure

The enduring pleasure derived from the aesthetic appreciation of food’s sensory and symbolic value (Cornil & Chandon, 2016). This approach draws on research in…

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Diet, Gut Microbes Affect Effectiveness of Cancer Treatment, Research Reveals

More Evidence Links Ultra-Processed Foods to Health Harms

People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than those who stick with foods…

The Link Between Food and Mental Health

Simple Sugars Wipe Out Beneficial Gut Bugs

Eating Green Veggies Improves Immune Defenses