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Anxiety
Anxiety is an emotion we experience when we anticipate danger, but that danger has not yet materialized. In such a situation, we experience a…
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CNP Contributor
Ephi Lu
Related Encyclopedia terms
Metabolic Psychiatry
Metabolic psychiatry explores the connections between metabolic factors—such as glucose metabolism, insulin resistance, and inflammation—and mental health. It examines how these factors can influence…
Read termMetabolomics
Metabolomics is the study of the complete set of metabolites in a biological system, such as cells, tissues, or organisms. It involves analyzing small…
Read termHidden Hunger
Hidden hunger refers to a form of malnutrition where individuals suffer from deficiencies in essential micronutrients—such as iron, zinc, iodine, and vitamin A—despite consuming…
Read termSynaptogenesis
Synaptogenesis refers to the formation of synapses, the connections through which neurons transmit information to one another. This process is essential for the development…
Read termMyelination
Myelination is the process by which myelin, a fatty substance, forms a protective sheath around nerve fibers (axons). This process enhances the speed and…
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Processed Food Hurts Your Immune System — And Your Kids’ Too
A study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
Read newsA Greater Role in Nutritional Health
Read newsCan What We Eat Affect How We Feel?
Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsCould Junk Food Lead to Poor Eye Health as You Age?
Aim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
Read newsSometimes Frozen Vegetables Can Be Even Healthier than Fresh – Here’s Why
Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsCoronavirus: How to Keep Your Gut Microbiome Healthy to Fight COVID-19
Many countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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