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Hidden hunger refers to a form of malnutrition where individuals suffer from deficiencies in essential micronutrients—such as iron, zinc, iodine, and vitamin A—despite consuming adequate energy intake. This often occurs when the diet is energy-dense but lacks essential nutrients, leading to long-term health complications.
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Encyclopedia of Nutritional Psychology. (2024). Hidden Hunger. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/hidden-hunger/Know a term that belongs in the Encyclopedia?
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