Aasma Kausar

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Epigallocatechin gallate (EGCG)

Epigallocatechin gallate (EGCG) is the most abundant and biologically active catechin polyphenol in green tea (Camellia sinensis), recognized for its potent antioxidant, anti-inflammatory, and…

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Food insecurity

Food insecurity is the limited or uncertain access to enough safe, nutritious, and affordable food to support an active and healthy life. It ranges…

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Western Diet Weakens the Gut’s Nervous System Through Iron-Dependent Damage

Recent research indicates that a Western diet high in saturated fats may harm the gut’s nervous system through iron-dependent neuronal injury, shedding light on…

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Eating Disorders: Warning Signs and Support

Eating disorders encompass a range of conditions affecting individuals across various demographics, necessitating early diagnosis and tailored treatment approaches. Expanding the Definition of Eating…

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Oral Contraceptives Linked to Binge Eating Risk

A recent study from Michigan State University has identified a significant link between combined oral contraceptives and heightened binge-eating symptoms, especially among women with…

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Losing Smell and Taste May Profoundly Affect Wellbeing

Research from the University of East Anglia indicates that the loss of smell and taste can profoundly diminish quality of life, with impacts similar…

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Media Pressure Makes High-Calorie Food Cues Feel Longer to Teen Girls

This study indicates that high-calorie food cues lead to distorted time perception in adolescent girls, with effects magnified by media pressure and somewhat tempered…

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‘I Felt Trapped’: The Hidden Struggle of Eating Disorders Facing Pregnant Women

Pregnancy poses unique challenges that may exacerbate eating disorders while also offering opportunities for recovery. It is crucial to understand this duality, particularly given…

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