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Epigallocatechin gallate (EGCG)
Epigallocatechin gallate (EGCG) is the most abundant and biologically active catechin polyphenol in green tea (Camellia sinensis), recognized for its potent antioxidant, anti-inflammatory, and…
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CNP Contributor
Aasma Kausar
Msc Applied Psychology
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Food insecurity
Food insecurity is the limited or uncertain access to enough safe, nutritious, and affordable food to support an active and healthy life. It ranges…
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Popular GLP-1 Weight Loss Drugs Are Being Misused by People Struggling with Eating Disorders, Research Reveals
A recent study published in JAMA Psychiatry reveals a significant prevalence of glucagon-like peptide-1 receptor agonist (GLP-1 RA) medications usage among individuals with eating…
Read newsYes, That Late-Night Snacking Is Probably Messing up Your Gut
New findings presented at Digestive Disease Week® 2026 indicate that eating late at night can exacerbate bowel dysfunction among individuals facing chronic stress. This…
Read newsSynthetic Gut Communities Reveal How Diet Rewires the Microbiome
Research published in npj Biofilms and Microbiomes reveals that synthetic microbial communities can clarify how specific dietary components affect gut microbiota and host health.…
Read newsSimple Reminders of God Make Us Crave Junk Food, According to New Psychology Research
This research indicates that even brief reminders of God can influence individuals to favor unhealthy, ultra-processed foods over healthier choices. Notably, these findings suggest…
Read newsWhy Your Morning Brew is Good for You
New findings from APC Microbiome Ireland indicate that coffee can have a notable effect on mood and gut health, with both caffeinated and decaffeinated…
Read newsUltra-Processed Foods Linked to Lower Memory and Concentration in Young Adults
A recent study published in Nutritional Neuroscience indicates that a high intake of ultra-processed foods correlates with reduced memory and concentration scores among young…
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