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An experimental study published in Food Research International found that people become hungrier when they listen to music they dislike Disliked music evoked more negative emotions as well In contrast, listening to music they like made participants rate their food...
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An analysis of data from the National Health and Nutrition Examination Survey published in the Frontiers in Nutrition found that individuals who eat very little fiber in their diet are more likely to think about suicide. For every additional daily...
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A new conceptual paper published in Frontiers in Nutrition examined the relationship between gut microbiota, diet, and anxiety It suggests that gut microbiota mediate the relationship between dietary intake and anxiety The paper also critically examined research methodologies employed in...
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An analysis of UK Biobank data published in Nature Communications showed that individuals adhering to the EAT-Lancet diet have a lower risk of depression and anxiety. The group with the highest adherence to this diet had around 20% lower...
While we scroll through social media now and then (or more often, depending on our browsing habits), a video will come up where a person recommends an exercise regimen, specific lifestyle habits, or nutritional choices. These individuals often claim that the modes of behavior they advocate will improve the viewers’ health or be beneficial in some way. They may also describe their personal experiences in overcoming health issues. Some of these individuals devote most or all of their online posts to sharing or promoting health-related information. We call these individuals health influencers.
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