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Elite athletes are under immense pressure to perform well. In many instances, their very livelihoods rely on them winning or performing optimally in competition. This pressure often results in an athlete feeling stressed and anxious before and during competition, something...
Today’s food landscape is full of sensory-perceptual cues that can drive us to consume high-calorie, energy-dense foods (Ravussin & Ryan, 2018). The abundance of these food cues is believed to be one of the main drivers of food overconsumption (Charbonnier,...
In ancient times, mushrooms were commonly used as a source of medicinal practice. The fungus kingdom consists of various organisms that have beneficial effects on the human body. A fascinating medicinal mushroom recognized to have healing benefits beyond just physical...
A 2019 systematic review of studies identifying the dietary intake of people with severe mental illness (SMI) revealed that people with SMI were found to have significantly higher dietary energy and sodium intake compared with controls, and that higher energy...
Food insecurity is a widespread and growing issue in which individuals do not have access to adequate food and food sources that will help them achieve and experience a healthy lifestyle. Many studies are beginning to show that food insecurity...
