Published on: January 29, 2020 : 4:40 pm.

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

Serena Ball RD , Deanna Segrave-Daly RD
MeSH terms Substances
Introduction

101 ways to savor the Mediterranean Diet ― in just 30 minutes.

The centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.101 ways to savor the Mediterranean Diet ― in just 30 minutes.

The centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.

Read Now

Relevant Books Suggestions

Handbook of Behavior, Food and Nutrition 2011th Edition
by Victor R. Preedy (Editor), Ronald Ross Watson (Editor), Colin R. Martin (Editor)
September 5, 2020
An Evidence-based Approach to Phytochemicals and Other Dietary Factors 2nd edition
Jane Higdon , Victoria J. Drake, et al. | Nov 7, 2012
June 6, 2020
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
William W Li MD
May 15, 2020
Brain Changer: How diet can save your mental health – cutting-edge science from an expert
Professor Felice Jacka
January 24, 2020