How does fasting affect cognition? An updated systematic review (2013–2020)

For older people, maintaining cognitive function is crucial, yet there are presently few efficient methods to prevent cognitive decline. Supplementing with multivitamins is utilized to improve overall health; however, it is unknown if this will positively impact cognition as people age. In this study by Yeung et al. (2023), the authors investigated how daily multivitamin/multimineral […]

This 2017 study examined the link between executive function and intake of saturated fats, fruits, and vegetables in an overweight/obese sample (n = 190) using behavioral measures of executive function and dietary recall. The subjects completed neuropsychological assessments measuring intelligence, planning ability, and inhibitory control followed by three dietary recall assessments within a month prior […]