Diet, Mood & Well-Being (Adult Population)

The CNP Diet, Mood & Well-being Research Category consolidates research exploring the interconnected relationship between dietary intake and how we feel and experience mood, including creativity, happiness, well-being, etc. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

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FEATURED CNP RESEARCH SUMMARY

Longitudinal associations between psychological well-being and the consumption of fruits and vegetables

This 2018 study evaluates whether psychological well-being predisposes older adults to eat more fruits and vegetables. The 6,565 participants of the English Longitudinal Study of Ageing were examined over a seven-year span to determine their psychological functioning. Boehm (2018) focused on 17 items from the Control, Autonomy, Satisfaction, and Pleasure Scale (CASP-19), including pleasure, self-realization, and autonomy. From the initial stages, the participants with a greater sense of psychological well-being were shown to eat more fruits and vegetables. It was also shown that these individuals who started the study with a greater feeling of satisfaction would consume fruits and vegetables for longer over the 7 years (11% reduced risk of dropping below the recommended levels during follow-up).

RESEARCH SUMMARIES

The evaluation of dark chocolate-elicited emotions and their relation with physico chemical attributes of chocolate

An electronic ecological momentary assessment study to examine the consumption of high-fat/high-sugar foods, fruits/vegetables, and affective states among women

CNP Research Summary can be found in the CNP Library Membership

Dietary patterns and mental health after myocardial infarction

Mild dehydration affects mood in healthy young women

The association between diet and mood: A systematic review of current literature

Mood, food, and obesity

CNP Research Summary can be found in the CNP Library Membership

Linking what we eat to our mood: A review of diet, dietary antioxidants, and depression

The role of diet and nutrition on mental health and wellbeing

CNP Research Summary can be found in the CNP Library Membership

Associations among diet, the gastrointestinal microbiota, and negative emotional states in adults

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