Western diet is associated with a smaller hippocampus: A longitudinal investigation

This 2017 review explored the role of consuming fruits and vegetables in the predisposition towards cognitive disorders. Six cohorts were analysed, with an assimilated total of 21,175 subjects reporting their intake of fruits and vegetables and the risk of developing Alzheimer’s disease/dementia/cognitive decline/impairment. Pooled analysis data indicated an inverse relationship between fruit and vegetable consumption […]

The aim of this 2019 study was to inspect the prospective relationship between long-term fruit and vegetable consumption with late-life subjective cognitive function (SCF). The number of participants totalled 27,842 men (average age 51) in 1986, who were examined on dietary intake through repeated food frequency questionnaires (5) collected every 4 years until 2002. SCF […]