Vegetarian diet and mental disorders: Results from a representative community survey

This 2019 review looks at the effects of various diets and nutrients, especially plant-based diets, on gut microbiota composition, and evaluates the consequences of the microbial metabolites on host health. Tomova et al. explain that plant-based diets appear to be beneficial to human health by promoting more diverse and stable microbial systems. Compared to omnivores […]

The focus of this 2021 study was on vegan and vegetarian diets, since it is not yet fully understood how plant-based diets are interlinked with mood disorders such as depression. These plant-based dietary patterns are often considered to be “healthy” and are said to provide broad health benefits. This present article assessed the quality of […]