The SMILES trial: An important first step

There is a growing interest in the connection between diet and psychological health. Yet, there needs to be more research specifically examining the relationships between nutrient-rich foods (like fruits and vegetables) and nutrient-poor foods (such as high-calorie snacks) in relation to psychological well-being. Furthermore, little is known about the psychological processes underlying the relationship between […]

In this study by Kitabayashi et al. (2024), the authors investigated the connection between Japanese workers’ sadness and their consumption of particular food groups. In 2020, 568 workers were given a questionnaire survey; of those, 503 replied, and 423 were included in the research. Data was gathered on the following topics: age, sex, body mass […]