The effects of dark chocolate on cognitive performance during cognitively demanding tasks: A randomized, single-blinded, crossover, dose-comparison study

It has been demonstrated that the “meal-recall effect” – which reduces snacking – occurs when one remembers a meal consumed a few hours earlier rather than the day before. In this study by Szypula, Ahern & Cheke (2020), the authors recruited and assessed participants’ (n = 77, mean age = 33.30 ± 14.98, mean BMI […]

As mild cognitive impairment (MCI) prevalence is rising (already occurring in 10-20% of adults aged 65 years and older) and commonly leads to dementia, Kokubun (2020) aimed to discover biological factors that can assist in the early treatment or timely prevention of MCI. This study analyzed the relationship between fish consumption [calculated using the brief […]