The effect of high fat, high sugar, and combined high fat-high sugar diets on spatial learning and memory in rodents: a meta-analysis

In this work, Szypula (2021) investigated the meal-recall effect, which states that recalling a recent meal lowers later snack consumption. According to a literature review, the meal-recall effect may be caused by a brief improvement in interoceptive capacity. This improvement may enable people to interpret lingering satiety cues more clearly and distinguish unclear gastrointestinal signs. […]

Although flavonoid-rich berry interventions have demonstrated enhancements in executive function (EF) and positive affect between 20 minutes and 2 hours post-consumption, Whyte et al. (2019) consider the use of only one berry type ubiquitous and the studies to fail in taking into account the berry’s effects over a whole working day. This single-blind, randomized, placebo […]