The big three health behaviors and mental health and well-being among young adults: A cross-sectional investigation of sleep, exercise, and diet.

This 2018 study looked at nutritional education particularly focused on eating fruits and vegetables and explored whether they can affect preschoolers’ intake of fruits and vegetables, as well as some behavioral aspects. Thirty-five preschoolers (aged 4-6 years) living in Seoul, South Korea signed up to an 8-week nutrition education intervention program. The kids’ consumption levels […]

Gesch (2013) tested the hypothesis that poor diet is one of the factors that predispose an individual to develop antisocial behaviors. This study supplied violent young adult prisoners between the ages of 18-21 with food supplements to ensure consumption of nutrients that were lacking before. The supplement capsules contained the daily requirements of vitamins, minerals, […]