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Self-Determination Theory
Self-Determination Theory (SDT) is an empirically grounded framework that elucidates human motivation and personality within social contexts, distinguishing between autonomous and controlled motivation. Originating from experiments that explored the impact of extrinsic rewards on intrinsic motivation, SDT has evolved over three decades to encompass five mini-theories that address various interconnected issues. These include the influence of social environments on intrinsic motivation, the development of autonomous extrinsic motivation through internalization, individual differences in motivational orientations, the role of universal psychological needs in promoting growth and wellness, and the impact of goal contents on well-being and performance. SDT has been instrumental in guiding research across diverse domains, such as cultural variations in motivation and wellness, the dynamics of close relationships, and the interplay between mindful awareness and nonconscious processes in behavioral regulation. While the foundational aspects of SDT were primarily established through laboratory studies, a substantial body of applied research—including field studies and clinical trials—has further validated its principles in addressing pressing social issues. Notable applications of SDT include its relevance to health behavior change, educational methodologies, psychotherapeutic practices, workplace motivation, sports, and prosocial behaviors. [NPID: Self-Determination Theory, framework, motivation, personality, behavior change, methodology, psychology]
Year: 2012
