Meat and mental health: A systematic review of meat abstention and depression, anxiety, and related phenomena

The influence of diet as a risk factor on mental health is becoming more well-acknowledged. However, no evidence links dietary habits with depression and anxious symptoms. Chen et al. (2023) set out to look at the relationships between dietary patterns distinguished by a particular set of nutrients and symptoms of anxiety and depression. A total […]

Depression symptoms tend to emerge around adolescence, and a potential connection between mental health issues and nutrition quality may exist. This cross-sectional study by Beigrezaei et al. (2023) looked at the relationship between depression and teenagers’ quality of life (QoL) using the global diet quality score (GDQS), a straightforward and standardized measure of diet quality. […]