Low fruit and vegetable intake is associated with depression among Korean adults in data from the 2014 Korea National Health and Nutrition Examination Survey

Hilimire, DeVylder, and Forestell (2015) hypothesized that fermented foods likely to contain probiotics may relate to neuroticism and social anxiety symptoms, given the established evidence for probiotics possessing an anxiolytic influence. Fermented foods intake, neuroticism and social anxiety were self-reported by 710 young adults in this experiment. An interaction model revealed that neuroticism, exercise frequency, […]

The quality of one’s diet may significantly impact mental health, but research findings on this topic concerning older adults, have been inconsistent. In this study, Allcock et al. (2024) looked at the independent relationships between the degree of stress, anxiety, and depression symptoms in older Australian elderly people who follow the Mediterranean diet (MedDiet). A […]