Is dietary quality associated with depression? An analysis of the Australian Longitudinal Study of Women’s Health Data

One modifiable element that may have an impact on the emergence of mental health issues is nutrition. Given that anxiety is the most prevalent mental illness worldwide and disproportionately affects women, examining its link to dietary factors could provide insights for prevention and treatment strategies. This study by Lee et al. (2025) looked into the […]

The connection between different types of milk and mental health conditions such as depression and anxiety is not well understood, with limited evidence from long-term studies. Using data from the UK Biobank cohort (n = 357568), this study by Wu et al. (2024) aimed to investigate this link and find out potential causality using Mendelian […]