Effect of ultra-processed food consumption on male reproductive and metabolic health

The consumption of ultra-processed food has been linked to increased caloric intake and adverse health outcomes. This study conducted a nutrition trial (NCT05368194) utilizing a controlled 2 × 2 crossover design to examine the effects of ultra-processed food on reproductive and metabolic fitness, as well as the potential exacerbation effects of excess caloric intake.

Our findings indicate that transitioning from an unprocessed to an ultra-processed diet resulted in significant increases in body weight and a detrimental LDL:HDL cholesterol ratio, independent of caloric load. Hormonal analysis revealed decreased levels of growth/differentiation factor 15 and follicle-stimulating hormone, both of which are critical for energy metabolism and spermatogenesis. Additionally, there was a noted trend toward impaired sperm quality, characterized by reduced total motility.

Furthermore, differential accumulation of pollutants was observed between the diets, with decreased plasma lithium levels and a trend indicating increased serum concentrations of the phthalate mono(4-methyl-7-carboxyheptyl)phthalate (cxMINP) following the ultra-processed diet. Importantly, alterations in caloric load alone produced distinct effects on the outcomes measured.

This study provides robust evidence that the consumption of ultra-processed food adversely affects both cardiometabolic and reproductive health outcomes, irrespective of caloric intake levels. [NPID: ultra-processed food, caloric intake, reproductive health, metabolic health, pollutants]

Year: 2025

Reference: Preston J, Iversen J, Hufnagel A., Hjort, L., Taylor, J., Sanchez, C., George, V., Hansen, A., Angquist, L., Hermann, S., Craig, J., Torekov, S., Lindh, C., Hougaard, K., Nobrega, M., Simpson, S., & Barres, R. (2025). Effect of ultra-processed food consumption on male reproductive and metabolic health Cell Metabolism, 2025; 37, 1950-1960.