Food patterns and the prevention of depression

In this narrative review by Al Shamsi et al. (2024), the authors explore how dietary intake plays a role in the connection between depression and Alzheimer’s disease (AD), as depression and AD were found to co-occur frequently, with depression independently raising the risk of developing AD in the future. Current research findings postulate that diet’s […]

Depressive disorder, also known as mental cold, is the most prevalent mental health condition worldwide, affecting people across all countries and cultures. Multiple studies have suggested that antioxidant-rich compounds may offer benefits for individuals with depression. Coenzyme Q10 (CoQ10), a fat-soluble antioxidant, works by neutralizing free radicals, boosting tocopherol levels, and preventing mitochondrial dysfunction caused […]