Food and mood: How do diet and nutrition affect mental wellbeing?

Related Studies

An electronic ecological momentary assessment study to examine the consumption of high-fat/high-sugar foods, fruits/vegetables, and affective states among women

Here, Liao et al. (2018) examines the interaction between high-fat, high-sugar (HFHS) foods, and fruit and vegetable (FV) consumption with affective states (the underlying experience of feeling, emotion or mood) among women. The 202 female participants’ levels of HFHS foods and fruit and vegetable intake in the previous 2 hours was reported as well as […]

Fruit and vegetable intake and mental health in adults: A systematic review

Mental Health in Adults: A Systematic Review on Fruit & Vegetable Intake This is a systematic review of observational studies analysing the relationship between fruit and vegetable (FV) intake and mental health in adults. There were 61 studies included in the review, drawn from either Pubmed or Web of Science databases dated up to June […]