Essential elements in depression and anxiety. Part II
This 2015 paper analyzes the micronutrients copper, selenium, manganese, iodine and vanadium and their roles in depression and anxiety. Młyniec et al. (2015) discuss potential mechanisms in which these elements may be linked with either depression or anxiety, including possible interactions between some of these micronutrients with enzymes that are involved in the pathophysiology of mental disorders. Furthermore, the authors inspect the dynamic between these elements and depression/anxiety, even the quantity of an element in the diet or in the blood associated with the symptoms of these disorders. [NPID: micronutrients, nutritional supplements, copper, selenium, manganese, iodine, vanadium, depression, anxiety]
Year: 2015
Reference: Młyniec, K., Gaweł, M., Doboszewska, U., Starowicz, G., Pytka, K., Davies, C. L., & Budziszewska, B. (2015). Essential elements in depression and anxiety. Part II. Pharmacological reports : PR, 67(2), 187–194. https://doi.org/10.1016/j.pharep.2014.09.009
Related Studies
While levels of magnesium are believed to be lower in patients with mental disorders, especially depression, this 2020 systematic review aimed to analyze the literature from 2010 to March of 2020 regarding the micronutrient in psychiatric disorders, in order to determine magnesium’s relationship with psychiatric pathology and its effectiveness as a therapeutic supplement. Thirty-two relevant […]
This 2013 study addresses the limitations of the previous research suggesting a link between multivitamin supplementation with improved mood and general well-being. Previously, the studies have often only recruited male participants, the duration of treatment has typically been less than 90 days, and the acute effects have not been differentiated from chronic effects clearly enough. […]