Empirically derived dietary patterns in relation to psychological disorders

As mental health disorders make up a substantial portion of the global disease burden, especially among young adults, Rossa-Roccer et al. (2021) look at the relationship between plant-based diets and mental health among this sub-population. The sample included 339 university undergraduate students, who were assessed on their anxiety, depression, and quality of life. Around 28% […]

Mofrad et al. (2020) here studies the interaction between food quality score, depression, anxiety and stress in Iranian women. Among this sample group (average age 31.4), 35% were found to have depression, 41% showed signs of anxiety, and 42% of the population reported stress. Each of these measures of mental health were significantly associated with […]