Effects of probiotic (bifidobacterium longum 35624) supplementation on exercise performance, immune modulation, and cognitive outlook in division I female swimmers

In this 2013 study, a group of junior football players were asked how often they eat certain food items and were examined on their self-efficacy. The plan was to determine if there is a correlation between the young athletes’ self-efficacy and the frequency at which they consume specific food items. Just over 55% of the […]

Maintaining health and physical fitness, particularly for highly active people like athletes, depends heavily on nutrition. It is reasonable to suppose that volunteers and other individuals who carry out physically taxing duties during the planning of athletic events should also be aware of their diet. Despite extensive research on the significance of nutrition for athletes, […]