Does the MIND diet decrease depression risk? A comparison with Mediterranean diet in the SUN cohort

Previous research has hinted at a potential link between biomarkers tied to lipid, apolipoprotein, and carbohydrate metabolism and the susceptibility to depression, anxiety, and stress-related conditions, albeit with inconsistent findings. To explore this further, Chourpiliadis et al. (2024) undertook a population-based cohort investigation utilizing data spanning from 1985 to 1996 (during occupational health screenings). Blood […]

As mental health disorders make up a substantial portion of the global disease burden, especially among young adults, Rossa-Roccer et al. (2021) look at the relationship between plant-based diets and mental health among this sub-population. The sample included 339 university undergraduate students, who were assessed on their anxiety, depression, and quality of life. Around 28% […]