Diet and depression: Exploring the biological mechanisms of action

Recent research has increasingly recognized the potential of dietary adjustments as a means to address depression. However, whether the composite dietary antioxidant index (CDAI) is linked to depression and overall mortality in middle-aged and elderly populations remains uncertain. This study by Luo et al. (2024) aimed to investigate these relationships among middle-aged and elderly Americans. […]

Depressive symptoms in Japanese population This 2016 cross-sectional study investigated dietary intakes of soluble, insoluble, total and sources of fiber and their relationship with depressive symptoms in a Japanese adult population (19-69 years of age). A total of 1977 employees signed up for the experiment, which involved the uses of diet history questionnaires to assess […]