Breakfast habits are associated with mood, sleep quality, and daily food intake in healthy adults

Nas et al. (2017) tested the hypothesis that the timing of skipping meals may affect risk of obesity and type II diabetes by modulating the circadian regulation of energy balance, glucose metabolism, and postprandial inflammatory responses. In this randomized controlled crossover trial, the 17 subjects underwent the following dietary intervention for 3 days: they began […]

In this 2018 meta-analysis, Evers et al. (2018) planned to analyze the impact of emotions on eating in both healthy individuals and patients with eating disorders. The researchers gathered 56 experimental studies on the causal effect of emotions on eating behavior, and performed separate meta-analyses for negative and positive emotions. Also investigated was the degree […]