Association between dietary pattern and perceived stress

Amino acids found in green tea, namely, L-theanine (L-THE), which has been linked to a number of health advantages, including enhancements of mood and cognition and a decrease in stress- and anxiety-like symptoms. In human randomized controlled trials, this systematic review by Williams et al. (2020) assessed the impact of oral dietary supplements containing pure […]

Higher education enrollment has increased awareness of mental health issues like eating disorders, stress, and anxiety. In China, the educational environment and societal expectations exacerbate stress among college students. The purpose of this study by Chai et al. (2024) is to investigate how anxiety functions as a mediator between stress and eating patterns in Chinese […]