Association between depression and fruit and vegetable consumption among adults in South Asia

The dietary intake of fruits and vegetables may reduce the odds of suffering from depression, according to recent observational studies. However, research in older adults and low- to middle-income countries (LMICs) remains limited. This study by Matison et al. (2024) involved 7,801 community-based adults (mean age 68.6 ± 8.0 years, 55.8% female) without depression at […]

The aim of this study was to examine the associations between regular intake of dietary flavonoids with depression risk. Chang et al. (2016) studied 82,643 adult women without a previous history of depression at baseline in this study (depression was defined as physician- or clinician-diagnosed depression or antidepressant use). A total of 10,752 cases of […]