Adherence to Mediterranean diet is inversely associated with depressive symptoms in older women: findings from the NutBrain Study

Mental disorders disrupt normal brain function and impose a significant burden on societies. The causes of these disorders are often unclear, but previous research suggests that, similar to many other diseases, nutrition might play a crucial role. The building blocks of proteins, amino acids, are necessary for the synthesis of neurotransmitters, which are the chemical […]

Relationship between macronutrients and depression The aim of this 2020 review was to explore the relationship between macronutrients, such as carbohydrates, fats, and proteins, with depression through analysing national survey datasets from the United States and South Korea. The data were taken from the National Health and Nutrition Examination Survey (NHANES)(60,935 subjects) and from the […]