A review of dietary and microbial connections to depression, anxiety, and stress

Related Studies

Association of composite dietary antioxidant index with depression and all-cause mortality in middle-aged and elderly population

Recent research has increasingly recognized the potential of dietary adjustments as a means to address depression. However, whether the composite dietary antioxidant index (CDAI) is linked to depression and overall mortality in middle-aged and elderly populations remains uncertain. This study by Luo et al. (2024) aimed to investigate these relationships among middle-aged and elderly Americans. […]

Adherence to the Mediterranean diet and depressive, anxiety, and stress symptoms in Spanish adolescents: results from the EHDLA study

Anxiety and depression are common incapacitating disorders in teenagers. This cross-sectional study by Jiménez-López et al. (2024) looked at the connection between teenage depression, stress, and anxiety symptoms and following the Mediterranean diet (MD). Participants (n = 698, 13.9 ± 1.5 years of age, 56.2% girls) submitted the Mediterranean Diet Quality Index (KIDMED) to measure […]