The recurring sequence of hormonal and physiological changes that prepares the female body for a possible pregnancy. Typically lasting around 28 days, the menstrual cycle includes the follicular phase, ovulation, the luteal phase, and menstruation.
Author and reviewer
Editorial responsibilityHow to cite this entry
Lyanna Tran. (2025). Menstrual cycle. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/menstrual-cycle/Know a term that belongs in the Encyclopedia?
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