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Encyclopedia of Nutritional Psychology

Compensatory behaviors

Evidence-informed definition Updated July 23, 2024 How to cite this entry

Compensatory behaviors refer to the drastic measures (e.g., excessive exercise, self-induced vomiting, or restricting food intake) taken by people with eating disorders in an attempt to “compensate” for eating and consuming calories, as well as the negative emotions elicited by this, such as shame, anxiety, and guilt (Colleen Stiles-Shields et al., 2012; Neale & Hudson, 2020).

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Written by The Center for Nutritional Psychology
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The Center for Nutritional Psychology. (2024). Compensatory behaviors. In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.

https://www.nutritional-psychology.org/encyclopedia/compensatory-behaviors/
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