Ephi Morphew-Lu

Interoceptive Awareness (IA)

The ability to identify, access, understand, and respond appropriately to one’s internal physiological signals.

Intestinal Permeability

Intestinal permeability is a functional feature of the intestinal barrier that allows for the exchange of solutes and fluids between the intestinal lumen and…

Ketosis

Ketosis is a metabolic state in which the body burns stored fat for energy due to a carbohydrate shortage, producing molecules called ketones.

Large Intestine

The large intestine, also known as the large bowel, is the last part of the GIT and the digestive system, consisting of the cecum,…

Leaky Brain

A leaky brain is defined as a dysfunction of the blood-brain barrier permeability in which tight junctions become loose or broken, allowing harmful substances…

Leaky gut

Leaky gut, also known as increased intestinal permeability, is an adverse digestive condition in which the gut barrier becomes more permeable, allowing the entry…

Prescribing Nature Shows Major Mental Health Benefits

Fermented Lingonberry Juice Shown to Reduce Inflammation and Support Gut Health in IBD

Improving PTSD Linked to Better Outcomes for People with Type 2 Diabetes

Calorie Information on Menus: Worsening Eating Disorders?

‘There Are Scars’: The Link Between Food Insecurity and Eating Disorders

Huge Need for Support as Study Reveals High Food Allergy Anxiety