Ephi Morphew-Lu

Microbiota-derived metabolites

Microbiota-derived metabolites are the byproducts of gut microbiota that act as signaling molecules and are released during the digestion and fermentation of non-absorbable and…

Microbiota-Gut-Brain Axis (MGBA)

The microbiota-gut-brain axis (MGBA) is a complex bidirectional communication network linking the gut microbiota, gastrointestinal system, and central nervous system through neural, endocrine, immune,…

Neural Plasticity

Neural plasticity, or neuroplasticity, is the brain’s ability to adapt to environmental changes by reorganizing its structure, functions, or connections (Pickersgill et al., 2022).

Neural Repair

Neural repair refers to the process by which the nervous system, including the brain and spinal cord, regenerates and repairs damaged or injured neural…

Neurogenesis

Neurogenesis is the process by which new neurons are generated from neural stem cells. This occurs primarily in specific brain regions, such as the…

Neuro-Immuno Endocrine Signaling Mechanisms (NIESMs)

Neuro-Immuno-endocrine signaling mechanism is the complex interaction between the nervous, immune, and endocrine (hormonal) systems. This interaction regulates several physiological processes within MGBA, such…

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Diet, Gut Microbes Affect Effectiveness of Cancer Treatment, Research Reveals

More Evidence Links Ultra-Processed Foods to Health Harms

People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than those who stick with foods…

The Link Between Food and Mental Health

Simple Sugars Wipe Out Beneficial Gut Bugs

Eating Green Veggies Improves Immune Defenses