Ephi Morphew-Lu

Pathobionts

Pathobionts are microorganisms that are a part of the human microbiome and usually live as non-harmful symbionts but can cause harm under certain circumstances.…

Parasympathetic Nervous System

The parasympathetic nervous system is a division of the autonomic nervous system (ANS), often called the “rest and digest” system. It promotes relaxation, slowing…

Paracellular diffusion

Paracellular diffusion involves several ions or molecules passing through the specialized tight junctions between the epithelium cells in the gut layer (Riechmann, 2021),.

Palatability

A term used in research generally refers to certain foods’ highly stimulating properties (namely fat, sugar, and salt).

Oxidative Stress

Oxidative stress is an imbalance between the production of harmful reactive oxygen species (ROS) and the body’s ability to neutralize them. It can potentially…

Orthonasal Olfaction

Ambient odors presented through the nose that have their most important function in the anticipation phase of eating (Boesvelt, 2017).

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Diet, Gut Microbes Affect Effectiveness of Cancer Treatment, Research Reveals

More Evidence Links Ultra-Processed Foods to Health Harms

People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than those who stick with foods…

The Link Between Food and Mental Health

Simple Sugars Wipe Out Beneficial Gut Bugs

Eating Green Veggies Improves Immune Defenses