Hidden Hunger
Hidden hunger refers to a form of malnutrition where individuals suffer from deficiencies in essential micronutrients—such as iron, zinc, iodine, and vitamin A—despite consuming…
Read termHidden hunger refers to a form of malnutrition where individuals suffer from deficiencies in essential micronutrients—such as iron, zinc, iodine, and vitamin A—despite consuming…
Read termSynaptogenesis refers to the formation of synapses, the connections through which neurons transmit information to one another. This process is essential for the development…
Read termMyelination is the process by which myelin, a fatty substance, forms a protective sheath around nerve fibers (axons). This process enhances the speed and…
Read termThe EAT-Lancet diet is a set of science-based dietary guidelines developed by the EAT-Lancet Commission. It emphasizes a plant-based diet rich in whole grains,…
Read termPlant-based diets include a variety of eating patterns that prioritize plant-derived foods, ranging from fully plant-exclusive diets like veganism to those that include some…
Read termInflammatory depression refers to a subtype of depression where systemic chronic inflammation contributes to the condition’s onset and persistence. Studies suggest that around one-quarter…
Read termA study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
Read newsNutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsAim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
Read newsFrozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsMany countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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