Ephi Lu

Sympathetic Nervous System (SNS)

The Sympathetic Nervous System (SNS) is a division of the autonomic nervous system that activates the”fight or flight” response. It prepares the body for…

Symbiotic Relationship

A symbiotic relationship is a relationship or interaction between organisms of different species that involves the exchange of material or energy. The specificity of…

Sustainable Diets

Sustainable diets aim to promote health while minimizing the environmental impact of food production and consumption. These diets consider factors such as biodiversity, climate…

Striatum

The striatum is a brain region divided into dorsal (caudate nucleus and putamen) and ventral (including the nucleus accumbens) sections. It plays key roles…

Stressful Eating

Stressful eating refers to the behavior of consuming food in response to stress, emotional discomfort, or negative emotions. It is often a coping mechanism…

Stress

Stress is a physiological and psychological response to a perceived threat or challenge. It is the body’s natural reaction to situations that demand adjustment…

Experts Call for Food Industry Change to Address Mental Health

This Ingredient Can Cause Gut Inflammation, According to a New Study

Low-Flavanol Diets May Contribute to Age-Related Memory Loss

Why Do Ultra-Processed Foods Make Us So Sad?

Research finds that a diet high in ultra-processed foods (UPFs) can increase the risk of depression by as much as 23%.

How Food Psychology Can Help with Mindful Eating

Poor Eating Habits of University Students Can Contribute to Future Health Issues