Ephi Lu

Prebiotics

Prebiotics are non-digestible dietary compounds that selectively promote the growth and activity of beneficial microorganisms, particularly bacteria, within the gastrointestinal tract. They thereby influence…

Post-Intake Sensations (PIS)

Interoceptive physiological sensations arising from the post-ingestion and absorption phase of the preceding food intake that leads to positive sensations (i.e., energy stability, satiation,…

Post-Ingestive Sensations

The subjective perceptions of the body after eating (Duerlund et al., 2019).

Post-Ingestive Food Pleasure (PIFP)

A subjective conscious sensation of pleasure and joy experienced after eating (Duerlund et al., 2019).

Postbiotics

Postbiotics are bioactive compounds produced by the fermentation of prebiotics by gut microbiota. They can positively affect health, including immune modulation and gut barrier…

Positive Dietary Intake Effects (PDIEs)

PDIEs are factors influenced by dietary intake that are associated with healthy psychological functioning and positive well-being. They include positive psychological processes, including feelings…

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Ultra-Processed Food Linked to Higher Risk of Depression, Research Finds

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