Ephi Lu

Cephalic Phase Responses (CRPs)

Innate and learned physiological reactions to sensory signals that prepare the gastrointestinal tract for the optimal processing of ingested foods (Smeets, 2010).

Central Nervous System (CNS)

The central nervous system (CNS) is the body’s command center, consisting of the brain and spinal cord. It receives, processes, transfers information, and regulates…

Carbohydrates

Carbohydrates are organic compounds (i.e., carbon-based compounds) consisting of carbon, hydrogen, and oxygen atoms. They serve as a primary source of energy for living…

Calorie Restriction

Calorie restriction refers to the practice of reducing calorie intake while still maintaining essential nutrient intake for optimal health. This dietary approach involves consuming…

Visual Hunger

The physiological and neurophysiological changes involving “visual hunger” experienced in an organism in response to increased exposure to images of desirable food (Spence et…

White Blood Cells (WBCs)

White blood cells (WBCs) are blood cells that play a crucial role in the immune system by defending the body against infections. There are…

Study Reveals Sequential Neuronal Activation Regulating Food Intake

Semaglutide and Empty Promises of Change

Connecting Minds and Meals: Darjeeling Event Explores Link Between Mental Health and Nutrition

Healthy Eating Hacks for Living in a Food Desert

Iron Deficiency Linked to Restless Sleep in ADHD and Autism

Food Experience on Death Row: The Right to Food and the Right to Life