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Epigallocatechin gallate (EGCG)
Epigallocatechin gallate (EGCG) is the most abundant and biologically active catechin polyphenol in green tea (Camellia sinensis), recognized for its potent antioxidant, anti-inflammatory, and…
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CNP Contributor
Aasma Kausar
Msc Applied Psychology
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Food insecurity
Food insecurity is the limited or uncertain access to enough safe, nutritious, and affordable food to support an active and healthy life. It ranges…
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Body Clock Dictates Morning Calorie Burning
A recent study has identified a significant relationship between the body’s internal clock and the rate of calorie burning after meals, revealing that late-night…
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A recent study from USC has revealed that a modified Mediterranean diet, low in protein but supplemented with methionine, can enhance healthy lifespan and…
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This innovative method aims to make healthy diet options accessible to populations across the globe while offering critical insights into food pricing and nutrition.…
Read newsScientists Say Most People Need More Protein than Current Guidelines Suggest
A recent review highlights that increasing protein intake and exercise beyond current guidelines may significantly enhance health, strength, and independence in older adults. Reevaluating…
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