HomeCNP NewsEating After 9 Pm? Stress and Late-Night Snacking May Multiply Gut Health Risks Eating After 9 Pm? Stress and Late-Night Snacking May Multiply Gut Health Risks Image courtesy of shutterstock Author Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Published 18 May 2026 Read 1 min read Related CNP News Sep 24, 2026 Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment Sep 23, 2026 Could Quitting Ultra-Processed Food Boost Mental Health? Sep 23, 2026 Healthy Diets Found to Slow Biological Aging in Diverse Ways