HomeCNP NewsSleep and Diet May Matter More than Exercise for Buffering the Health Toll of Chronic Stress Sleep and Diet May Matter More than Exercise for Buffering the Health Toll of Chronic Stress Untitled design - 1 Author Sofia Segal, Psychologist | MSc Clinical PNI & Health Coach Published 15 May 2026 Read 1 min read Related CNP News Sep 24, 2026 Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment Sep 23, 2026 Could Quitting Ultra-Processed Food Boost Mental Health? Sep 23, 2026 Healthy Diets Found to Slow Biological Aging in Diverse Ways