Nutrition and mental health

This research highlights the critical role of lifestyle interventions, particularly diet, in mental health care, recognizing poor diet quality as a modifiable risk factor for mental health conditions. Despite growing evidence of the significance of nutrition for mental health, the involvement of nutrition professionals varies widely across countries, with no standardized occupational profile established. The […]

Kazdin (2016) states that in this current environment where there is pressure to be “fashionably thin” even if one is not overweight or obese, there are countless new diets that supposedly help weight loss, and the media often feed us some non-scientifically based diets. Moreover, there are gross main-effect types of recommendations that do not […]