Long-term consumption of green tea protects the mental health of middle-aged and older adult men by improving inflammation levels
The CNP Flavonoids, Polyphenols, Carotenoids, and Mental Health Research Category highlights research exploring the effect of many phytochemicals, including polyphenols, carotenoids, and flavonoids, on the brain, psychological functioning, and mental health. To view each original study on the open Internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.
Depression is one of the most prevalent mental health disorders, afflicting thought, emotional state, behavior, and the general welfare of patients. The WHO projects that depression will be the first suspect behind several other prevalent diseases by 2030. Currently, available pharmacological therapy for depression is riddled with poor safety profiles, chronicity of treatment course, and poor response due to the complex nature of these depressive disorders. Furthermore, pharmacotherapeutics cannot be administered until the patients suffer from significant impairment to activities of daily life, and have a narrow scope of physiologic action. In comparison, plant-occurring natural compounds, such as flavonoids, were shown to have a wide scope of physiologic action, interacting with several molecular and neuronal pathways to exert their antidepressant activity. Pannu et al. (2021) speculate that flavonoids would be beneficial in individuals who are on the precipice of developing clinical depression, and endeavored through their review to examine pre-clinical depression studies and the links between the structure and action of flavonoids, and to outline recommendations for clinical trials aimed at developing flavonoid-based novel antidepressants.
Long-term consumption of green tea protects the mental health of middle-aged and older adult men by improving inflammation levels
Influence of Lycopene intake on mental health: A systematic review of Randomized Controlled Trials (RCTs)
Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older United States males and females
The effect of a high-polyphenol Mediterranean diet (Green-MED) combined with physical activity on age-related brain atrophy: the Dietary Intervention Randomized Controlled Trial Polyphenols Unprocessed Study (DIRECT PLUS)
A Randomised, Double-Blind, Placebo-Controlled, Cross-Over Clinical Trial to Evaluate the Biological Effects and Safety of a Polyphenol Supplement on Healthy Ageing
Coffee polyphenols ameliorate early-life stress-induced cognitive deficits in male mice
Cocoa flavanols improve vascular responses to acute mental stress in young healthy adults
Altered gut bacterial-fungal interkingdom networks in children and adolescents with depression
CNP Research Summary can be found in the CNP Library Membership
Important flavonoids and their role as a therapeutic agent