Diet, depression, and anxiety

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial

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Evidence of the importance of dietary habits regarding depressive symptoms and depression

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The SMILES trial: an important first step

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Adherence to the MIND diet and prevalence of psychological disorders in adults

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The Mediterranean dietary pattern and depression risk: A systematic review

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The global burden of disease attributable to low consumption of fruit and vegetables: implications for the global strategy on diet

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The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials

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Association of recommended food score with depression, anxiety, and quality of life in Korean adults: the 2014-2015 National Fitness Award Project

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Fruit and vegetable intake and mental health in adults: A systematic review

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Frequent consumption of vegetables predicts lower risk of depression in older Taiwanese - results of a prospective population-based study

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Consumption of fruit and vegetables in relation with psychological disorders in Iranian adults

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Adherence to Mediterranean dietary pattern is inversely associated with depression, anxiety and psychological distress

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Are dietary patterns differently associated with differentiated levels of mental health problems? Results from a large cross-sectional study among Iranian manufacturing employees

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A prospective analysis of dietary fiber intake and mental health quality of life in the Iowa Women's Health Study

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Adherence to healthy dietary guidelines and future depressive symptoms: evidence for sex differentials in the Whitehall II study

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Association of a priori dietary patterns with depressive symptoms: a harmonised meta-analysis of observational studies

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Adherence to Alternative Healthy Eating Index in relation to depression and anxiety in Iranian adults.

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Diet-regulated anxiety

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Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies

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Fruit and vegetable consumption and risk of depression: accumulative evidence from an updated systematic review and meta-analysis of epidemiological studies

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Dietary fiber intake and depressive symptoms in Japanese employees: the Furukawa Nutrition and Health Study

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Dietary fiber and its associations with depression and inflammation

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Fermented foods, neuroticism, and social anxiety: an interaction model

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Diet quality in persons with and without depressive and anxiety disorders

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Association of food groups with depression and anxiety disorders

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Diet-derived fatty acids, brain inflammation, and mental Health

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The relation between dietary intakes and psychological disorders in Iranian adults: a population-based study

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Understanding nutrition, depression and mental illnesses

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Dietary flavonoid intake and risk of incident depression in midlife and older women

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A high-fat diet promotes depression-like behavior in mice by suppressing hypothalamic PKA signaling (animal study)

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Food patterns and the prevention of depression

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Exploration of the association between dietary fiber intake and depressive symptoms in adults

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Dietary polyphenol intake and depression: Results from the Mediterranean healthy eating, lifestyle and aging (meal) study

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Association of Western and traditional diets with depression and anxiety in women

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Diet quality and depression risk: A systematic review and dose-response meta-analysis of prospective studies

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A Mediterranean-style dietary intervention supplemented with fish oil improves diet quality and mental health in people with depression: A randomized controlled trial (HELFIMED).

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Prospective association between adherence to the Mediterranean diet and risk of depressive symptoms in the French SU.VI.MAX cohort

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Effects of regulating intestinal microbiota on anxiety symptoms: A systematic review

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Association between fruit/vegetable consumption and mental-health-related quality of life, major depression, and generalized anxiety disorder:a longitudinal study in Thailand

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A Randomised Controlled Trial of Dietary Improvement for Adults With Major Depression (The 'SMILES' Trial)

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Economic Evaluation of a Dietary Intervention for Adults With Major Depression (The "SMILES" Trial)

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Evidence of higher oxidative status in depression and anxiety

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Nutritional factors, physical health and immigrant status are associated with anxiety disorders among middle-aged and older adults: findings from baseline data of the Canadian Longitudinal Study on Aging (CLSA)

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The association between dietary pattern and depression in middle-aged Korean adults

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A review of lifestyle factors that contribute to important pathways associated with major depression: diet, sleep and exercise

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Adherence to the DASH diet in relation to psychological profile of Iranian adults

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Possible relation between consumption of different food groups and depression

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Depression and anxiety symptoms are associated with prooxidant-antioxidant balance: A population-based study

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Association of use of omega-3 polyunsaturated fatty acids with changes in severity of anxiety symptoms: a systematic review and meta-analysis

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The effects of probiotics on depressive symptoms in humans: a systematic review

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Association between macronutrients intake and depression in the United States and South Korea

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Bidirectional associations between food groups and depressive symptoms: longitudinal findings from the Invecchiare in Chianti (InCHIANTI) study

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Adherence to the Australian dietary guidelines and development of depressive symptoms at 5 years follow-up amongst women in the READI cohort study

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Antidepressive mechanisms of probiotics and their therapeutic potential

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Dietary seaweed intake and depressive symptoms in Japanese adults: a prospective cohort study

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Dietary fish, n-3 polyunsaturated fatty acid consumption, and depression risk in Japan: a population-based prospective cohort study

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Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru

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Relevance of the Anti-Inflammatory Properties of Curcumin in neurodegenerative diseases and depression

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Curcumin boosts DHA in the brain: implications for the prevention of anxiety disorders

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A review of dietary and microbial connections to depression, anxiety, and stress

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Assessing healthy diet affordability in a cohort with major depressive disorders

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Dietary recommendations for the prevention of depression

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Combined healthy lifestyle is inversely associated with psychological disorders among adults

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