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Dietary Patterns in Nutritional Psych

The CNP Dietary Patterns in Nutritional Psych Research Category consolidates research exploring dietary patterns used in nutritional psychology. Current dietary patterns most studied in the diet-mental health relationship (DMHR) include the Mediterranean Diet (MD), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND), Alternative Healthy Eating Index (AHEI), Empirical Dietary Inflammatory Index (DII), Ketogenic, Nordic, Eat Lancet, and the Western Diet. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all are available to CNP members through the CNP Library Membership.

RESEARCH SUMMARIES

2025

The MIND diet, cognitive function, and well-being among healthy adults at midlife: A randomised feasibility trial

2012

A moderate-sodium DASH-type diet improves mood in postmenopausal women

2020

Western Diet: Implications for brain function and behavior

2023

The association of dietary approaches to stop hypertension (DASH) and Mediterranean diet with mental health, sleep quality and chronotype in women with overweight and obesity: a cross-sectional study

2023

Dietary Approaches to Stop Hypertension (DASH) diet and mental well-being: A systematic review

2024

Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

2024

Association of healthy eating index (2015) with depression and anxiety symptoms among Iranian adolescent girls

2015

MIND diet associated with reduced incidence of Alzheimer’s disease

2024

Adherence to MIND Diet and Risk of Recurrent Depressive Symptoms: Prospective Whitehall II Cohort Study