The MIND diet, cognitive function, and well-being among healthy adults at midlife: A randomised feasibility trial
The CNP Dietary Patterns in Nutritional Psych Research Category consolidates research exploring dietary patterns used in nutritional psychology. Current dietary patterns most studied in the diet-mental health relationship (DMHR) include the Mediterranean Diet (MD), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND), Alternative Healthy Eating Index (AHEI), Empirical Dietary Inflammatory Index (DII), Ketogenic, Nordic, Eat Lancet, and the Western Diet. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all are available to CNP members through the CNP Library Membership.
This study examined whether depression is associated with an increased risk of a higher Dietary Inflammatory Index (DII) or energy-adjusted DII (E-DII) and whether insulin resistance (IR) plays a mediating role in this relationship. Data from the National Health and Nutrition Examination Survey (NHANES) 2005–2018 were analyzed. Univariate analyses of continuous and categorical variables were conducted using t-tests, ANOVA, and χ² tests. Logistic regression assessed the association between DII/E-DII and depression across three models. Mediation analysis was performed to evaluate whether homeostatic model assessment-insulin resistance (HOMA-IR) mediated this association. A total of 70,190 participants were included. The depressed group had a higher DII score, which was significantly associated with all participant characteristics except age (p < 0.05). In the fully adjusted model (Model 3), individuals in the highest DII quartile had significantly higher odds of depression (OR: 1.82, 95% CI: 1.28–2.58) compared to those in the lowest quartile, with a significant dose–response trend (p-trend < 0.05). However, no interaction between DII and HOMA-IR was observed in relation to depression risk, and HOMA-IR did not mediate the association between DII and depression. Similar findings were observed for E-DII. The findings suggest that a pro-inflammatory diet is associated with an increased risk of depression in U.S. adults. However, there was no evidence of a synergistic effect between DII/E-DII and HOMA-IR on depression risk, nor of a mediating role of HOMA-IR in this relationship.
The MIND diet, cognitive function, and well-being among healthy adults at midlife: A randomised feasibility trial
A moderate-sodium DASH-type diet improves mood in postmenopausal women
Western Diet: Implications for brain function and behavior
The association of dietary approaches to stop hypertension (DASH) and Mediterranean diet with mental health, sleep quality and chronotype in women with overweight and obesity: a cross-sectional study
Dietary Approaches to Stop Hypertension (DASH) diet and mental well-being: A systematic review
Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
Association of healthy eating index (2015) with depression and anxiety symptoms among Iranian adolescent girls
MIND diet associated with reduced incidence of Alzheimer’s disease
Adherence to MIND Diet and Risk of Recurrent Depressive Symptoms: Prospective Whitehall II Cohort Study